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Éléments des cours

C1

Marching

C1

Stopping (Forward)

C1

Standing Up

C1

Scissors (Forward)

C1

Slalom (Forward)

C1

Hop (Forward)

C1

Squat (Forward)

C1

Cornering (LOF)

C1

Cornering (ROF)

C1

Scooter Pushes (LOF)

C1

Scooter Pushes (ROF)

C1

Strokes (LOF)

C1

Strokes (ROF)

C1

Cross-Overs (LOF)

C1

Cross-Overs (ROF)

C2

Stopping (Backward)

C2

Scissors (Backward)

C2

Hop (Backward)

C2

Squat (Backward)

C2

Slalom (Backward)

C2

Cornering (ROB)

C2

Cornering (LOB)

C2

Scooter Pushes (LOB)

C2

Scooter Pushes (ROB)

C2

Strokes (ROB)

C2

Strokes (LOB)

C2

Cross-Overs (ROB)

C2

Cross-Overs (LOB)

C2

Transition (Sinistral)

C2

Transition (Dextral)

C2

90º Torque (Corners)

C2

Heel-Toe Spin

C2

Barrel Jump (Half, Forward)

C2

Barrel Jump (Single, Forward)

C2

Barrel Jump (Half, Backward)

C2

Barrel Jump (Single, Backward)

C3

Cross-Pulls (LOF)

C3

Cross-Pulls (ROF)

C3

Cross-Pulls (LOB)

C3

Cross-Pulls (ROB)

C3

Inner Strokes, Runs on Corners

C3

Outer Strokes, Runs on Corners

C3

Spiral (LOF)

C3

Spiral (ROF)

C3

Spiral (LIF)

C3

Spiral (RIF)

C3

Spiral (LOB)

C3

Spiral (ROB)

C3

Spiral (LIB)

C3

Spiral (RIB)

C3

Shoot-the-duck (LOF)

C3

Shoot-the-duck (ROF)

C3

Shoot-the-duck (LIF)

C3

Shoot-the-duck (RIF)

C3

Shoot-the-duck (LOB)

C3

Shoot-the-duck (ROB)

C3

Shoot-the-duck (LIB)

C3

Three-Turn (LOF-LIB)

C3

Shoot-the-duck (RIB)

C3

Three-Turn (ROF-RIB)

C3

Three-Turn (RIF-ROB)

C3

Three-Turn (LIF-LOB)

C3

Three-Turn (LOB-LIF)

C3

Three-Turn (ROB-RIF)

C3

Three-Turn (RIB-ROF)

C3

Three-Turn (LIB-LOF)

C3

Bracket (LOF-LIB)

C3

Bracket (ROF-RIB)

C3

Bracket (LIF-LOB)

C3

Bracket (RIF-ROB)

C3

Bracket (LOB-LIF)

C3

Bracket (ROB-RIF)

C3

Bracket (LIB-LOF)

C3

Bracket (RIB-ROF)

C3

Rocker (LOF-LOB)

C3

Rocker (ROF-ROB)

C3

Rocker (LIF-LIB)

C3

Rocker (RIF-RIB)

C3

Rocker (LOB-LOF)

C3

Rocker (ROB-ROF)

C3

Rocker (LIB-LIF)

C3

Rocker (RIB-RIF)

C3

Counter (LOF-LOB)

C3

Counter (ROF-ROB)

C3

Counter (LIF-LIB)

C3

Counter (RIF-RIB)

C3

Counter (LOB-LOF)

C3

Counter (ROF-ROB)

C3

Counter (LIB-LIF)

C3

Counter (RIB-RIF)

C3

Left Twizzle (Sinistral)

C3

Left Twizzle (Dextral)

C3

Right Twizzle (Sinistral)

C3

Right Twizzle (Dextral)

C3

Upright Spin (LOF)

C3

Upright Spin (LIB)

C3

Upright Spin (RIF)

C3

Upright Spin (ROB)

C3

Sit Spin (LOF)

C3

Sit Spin (LIB)

C3

Sit Spin (ROB)

C3

Waltz Jump (1W)

C3

Single Toe Loop (1T)

C3

Single Salchow (1S)

C3

Single Flip (1F)

C3

Single Lutz (1Lz)

C3

Single Loop (1Lo)

C3

Single Thoren (1Th)

C3

Single Axel (1A)

C3

Inverted Spiral (ROB)

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